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Feelings Bingo
Make a mini bingo card with simple faces (happy, sad, excited, tired, etc.) and invite your child to find a match during the day — in...
Jul 221 min read


Tiny Traditions
Choose one small thing you’ll do together every Sunday (or any day) — even if it’s just stepping outside for one deep breath together or...
Jul 221 min read


The Candle Pause
Light a candle and let it be your signal to do less for the next 10 minutes. There’s something ancient and grounding about flame....
Jul 221 min read
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